Powerful Turmeric Powder Benefits

Powerful Turmeric Powder Benefits

All the natural ingredients, the herbs and shrubs that we use in our homes, have variously benefits that help in beauty and health treatments. Turmeric is one of the popular spices that are used in beauty treatments and have other health benefits like for the heart and even bones. In this article there are some

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Gym Tips For First Timers

Gym Tips For First Timers

Gym and working out regularly is a dream of many around the globe, but very few people get to achieve it. If you are one of those people who are still struggling and want to take the first step towards working out, then keep reading. In this article we will see how some of these

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Everything About Dates

Everything About Dates

With Ramazan and everyone making menus for Ramazan, now would be a good time to remember the dates. There is a reason why dates are considered important in Ramazan. They are the food of the desert and it is because of their qualities. The date plant doesn’t require much watering but stores enough nutrition in

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What Is Mindfulness?

We have seen nowadays that most people do not tend to be able to spend quality time being present and enjoying the world around them. Time is running fast and with that everyone else happens to run too. This state of being lost and being tired as well as having to rush everywhere is with everyone. From old people

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Summer Ramadan Fasting Tips

With the sun rays getting hotter and the environment, giving us complete hot summer feels, people have started consuming more water now. This of course is one of the most important things to do in summer, drink water as much as you can. However, there is another news, Ramadan is arriving soon too, and thus it is often hard

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